The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few? If you answered “yes” to any of these questions—don’t worry, there is still hope for you!

The Power of Discipline is your guide to developing the self-discipline needed to achieve your dreams. Talent, intelligence, and skill are only part of the equation. Positive thinking, affirmations, and vision boards are also only part of the equation. To turn your dreams into reality, you need self-discipline.

Self-discipline will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It provides the mental toughness required to dismantle the limitations you've placed on yourself and break through all obstacles standing in the way of your goals.

Key insights include:

• Mastering self-discipline by targeting certain areas of the brain
• Navy SEALs’ secrets to self-discipline
• Zen Buddhists’ secrets to self-discipline
• Making hard work exciting
• Ditching bad habits and adopting the habits of successful people
• Strategies to keep going when your motivation runs out
• And much more

People are not born with self-discipline—it’s a skill that you learn. The Power of Discipline offers easy-to-read, scientific explanations and practical tips to help you build this crucial skill. By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you deserve.

It’s impossible to buy back the time you’ve lost, but you can take control of your future.

Paper Back

Author: Daniel Walter

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