The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Why We Self-Sabotage—And How to Stop

This book explores the root of self-sabotage—why we do it, when it happens, and how to break free for good. Conflicting needs create resistance to change, making progress feel impossible. But by understanding our habits, strengthening emotional intelligence, releasing past experiences, and embodying our highest potential, we can step out of our own way.

Using the mountain as a powerful metaphor for life’s challenges, this book guides you through the deep inner work needed to overcome obstacles. In the end, the true victory isn’t conquering the mountain—it’s mastering ourselves.

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Paper Back

Author: Brianna Wiest

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