Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Discover how to reprogram your negative emotions and live a happier life with this practical, no-frills program. With over 300,000 copies sold, Master Your Emotions offers 31 simple coping strategies, a formula to make emotions work for you, and a free downloadable workbook. Drawing from his personal journey from introversion to joy, the author shares effective tools for emotional mastery. Transform your mindset and take control of your emotions today!

Paper Back

Author: Thibaut Meurisse

"Please note that book titles may vary slightly during the listing process, but rest assured, we strive to provide accurate and updated information for your delightful reading experience."