In Optimal, Daniel Goleman and Cary Cherniss build on the concepts introduced in Emotional Intelligence to explore how emotional intelligence can help us consistently achieve high performance and satisfaction while avoiding burnout. The authors offer practical methods for working at an 'optimal' level, emphasizing the importance of emotional intelligence in having productive and fulfilling days. They explain how enhanced emotional intelligence can lead to improved engagement, productivity, and overall satisfaction. This book provides the keys to mastering emotional intelligence and practical strategies for applying these skills, making it an essential guide for effective leadership and creating empowering organizational cultures.

Paper Back

Author: Daniel Goleman, Cary Cherniss

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